{"id":4487,"date":"2017-09-17T16:07:28","date_gmt":"2017-09-17T07:07:28","guid":{"rendered":"http:\/\/gakushuin-ski.net\/?p=4487"},"modified":"2017-09-17T16:09:22","modified_gmt":"2017-09-17T07:09:22","slug":"%e5%a4%8f%e5%90%88%e5%ae%bf%ef%bc%95%e6%97%a5%e7%9b%ae%e5%8d%88%e5%89%8d%ef%bc%8f%e3%82%bf%e3%82%a4%e3%83%a0%e3%83%ac%e3%83%bc%e3%82%b9","status":"publish","type":"post","link":"https:\/\/gakushuin-ski.net\/?p=4487","title":{"rendered":"\u590f\u5408\u5bbf\uff15\u65e5\u76ee\u5348\u524d\uff0f\u30bf\u30a4\u30e0\u30ec\u30fc\u30b9"},"content":{"rendered":"\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
9\/4\uff08\u65e5\uff09\u3000\u5929\u6c17\uff1a\u6674\u308c<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
\uff1c\u7537\u5b50\uff1e<\/td>\n\u00a0\u00a0\u6b20\u5e2d\uff1a\u5b89\u85e4\u3001\u5409\u7530\uff08\u6c70\uff09<\/td>\n<\/tr>\n
\u9806\u4f4d<\/td>\n\u540d\u524d<\/td>\n1(6.74Km)<\/td>\n2(6.74Km)<\/td>\n3(6.74Km)<\/td>\n\u5408\u8a08(20.22Km)<\/td>\n<\/tr>\n
1\u4f4d<\/td>\n\u8d64\u53f8<\/td>\n28’27”<\/td>\n29’00”<\/td>\n29’19”<\/td>\n1;26’46”<\/td>\n<\/tr>\n
2\u4f4d<\/td>\n\u671b\u6708<\/td>\n29’15”<\/td>\n30’40”<\/td>\n30’08”<\/td>\n1:30’03”<\/td>\n<\/tr>\n
3\u4f4d<\/td>\n\u8db3\u7acb<\/td>\n31’26”<\/td>\n34’01”<\/td>\n33’28”<\/td>\n1:38’55”<\/td>\n<\/tr>\n
4\u4f4d<\/td>\n\u524d\u7530<\/td>\n36’48”<\/td>\n37’11”<\/td>\n36’08”<\/td>\n1:50’27”<\/td>\n<\/tr>\n
5\u4f4d<\/td>\n\u5409\u7530\uff08\u4f51\uff09<\/td>\n36’56”<\/td>\n37’23”<\/td>\n36’09”<\/td>\n1:50’28”<\/td>\n<\/tr>\n
6\u4f4d<\/td>\n\u5ddd\u91ce<\/td>\n37’16”<\/td>\n40’27”<\/td>\n38’59”<\/td>\n1:56’42”<\/td>\n<\/tr>\n
7\u4f4d<\/td>\n\u983c\u5149<\/td>\n38’13”<\/td>\n39’23”<\/td>\n43’59”<\/td>\n2:01’35”<\/td>\n<\/tr>\n
DF<\/td>\n\u5c71\u672c<\/td>\n39’50”<\/td>\n42’40”<\/td>\n–<\/td>\n–<\/td>\n<\/tr>\n
DF<\/td>\n\u767d\u4e95<\/td>\n41’18”<\/td>\n–<\/td>\n–<\/td>\n–<\/td>\n<\/tr>\n
DF<\/td>\n\u4f0a\u85e4<\/td>\n\u30ea\u30bf\u30a4\u30a2<\/td>\n–<\/td>\n–<\/td>\n–<\/td>\n<\/tr>\n
DF<\/td>\n\u85e4\u5f8c<\/td>\n\u30ea\u30bf\u30a4\u30a2<\/td>\n–<\/td>\n–<\/td>\n–<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
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\uff1c\u5973\u5b50\uff1e<\/td>\n\u00a0\u00a0\u6b20\u5e2d\uff1a\u702c\u5ddd\u3001\u9593\u702c<\/td>\n<\/tr>\n
\u9806\u4f4d<\/td>\n<\/td>\n1(6.28Km)<\/td>\n2(6.28Km)<\/td>\n3(3.91Km)<\/td>\n\u5408\u8a08(16.47Km)<\/td>\n<\/tr>\n
1\u4f4d<\/td>\n\u4e94\u5341\u5d50<\/td>\n35’54”<\/td>\n36’03”<\/td>\n21’47”<\/td>\n1:33’44”<\/td>\n<\/tr>\n
2\u4f4d<\/td>\n\u6d77\u8001\u6839<\/td>\n38’46”<\/td>\n39’02”<\/td>\n25’22”<\/td>\n1:43’10”<\/td>\n<\/tr>\n
3\u4f4d<\/td>\n\u5e73\u5ca1<\/td>\n40’27”<\/td>\n40’21”<\/td>\n22’41”<\/td>\n1:43’29”<\/td>\n<\/tr>\n
4\u4f4d<\/td>\n\u5e02\u5ddd<\/td>\n41’19”<\/td>\n41’56”<\/td>\n27’09”<\/td>\n1:50’24”<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

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*\u5973\u5b501\u5468\u76ee50\u5206\u30012\u5468\u76ee100\u5206\u30013\u5468\u76ee120\u5206\u3067\u8db3\u5207\u308a<\/p>\n","protected":false},"excerpt":{"rendered":"

9\/4\uff08\u65e5\uff09\u3000\u5929\u6c17\uff1a\u6674\u308c \uff1c\u7537\u5b50\uff1e \u00a0\u00a0\u6b20\u5e2d\uff1a\u5b89\u85e4\u3001\u5409\u7530\uff08\u6c70\uff09 \u9806\u4f4d \u540d\u524d 1(6.74Km) 2(6.74Km) 3(6.74Km) \u5408\u8a08(20.22Km) 1\u4f4d \u8d64\u53f8 28’27” 29&#8 … \u7d9a\u304d\u3092\u8aad\u3080 \u590f\u5408\u5bbf\uff15\u65e5\u76ee\u5348\u524d\uff0f\u30bf\u30a4\u30e0\u30ec\u30fc\u30b9<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-4487","post","type-post","status-publish","format-standard","hentry","category-10"],"_links":{"self":[{"href":"https:\/\/gakushuin-ski.net\/index.php?rest_route=\/wp\/v2\/posts\/4487","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gakushuin-ski.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gakushuin-ski.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gakushuin-ski.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gakushuin-ski.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4487"}],"version-history":[{"count":3,"href":"https:\/\/gakushuin-ski.net\/index.php?rest_route=\/wp\/v2\/posts\/4487\/revisions"}],"predecessor-version":[{"id":4492,"href":"https:\/\/gakushuin-ski.net\/index.php?rest_route=\/wp\/v2\/posts\/4487\/revisions\/4492"}],"wp:attachment":[{"href":"https:\/\/gakushuin-ski.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gakushuin-ski.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4487"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gakushuin-ski.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}